Kambu/Pearl Millet Sadam & Kambu koozh | Millet Recipe

We all know the health benefits of millets and i need not brief it again for you.They  are high in fibre and low in carbohydrates and its best to use millets instead of rice in our diet.Last week for my kids lunch i packed rotis  so that i can have millet for lunch.I made with 1\3 cup first the sadam/rice then diluted it with buttermilk and had the porridge.

Oats Pidi Kozhukattai | Oats Recipe

Looking for any easy and healthy breakfast/snack then try this recipe which is super duper easy and yummy.It can also be had as evening snack for kids from school as i made it.My kids just love it .

Horsegram Idli | how to make horsegram idli

Horsegram idli with step by step pictures.

I already have this horsegram idli recipe in my space which I tried from another blog during my early stage of blogging. The difference between this from that is here urad dal is used, whereas in that recipe dal is not used. As dal is used here you couldn't find any difference from regular idli and I was so satisfied to have fed my family with another healthy idli recipe.

Ragi/Finger millet kara paniyaram | Breakfast/dinner recipe

Ragi kara paniyaram with step by step pictures.

Ragi/ finger millet is one for the healthiest millet which is very suitable for this summer season. Since it cools our body temperature one should have this millet in any form during summer. I usually make many south Indian breakfast recipe with it and you can check it by searching in the search box. Paniyaram can be made with idli/dosa batter but I want to make a batter especially for this paniyaram. So I decided to try this. Just a cup of millet and 2 tbsp urad dal I used.

Aappam | Appam without Coconut,Yeast or Cooked Rice | Video Recipe

I already have an aapam recipe in blog which include adding coconut, cooked rice to it.Recently I found an super easy method of making aappam which doesnot need these two.First I was bit hestiated to try it and tried a day which came out perfect.I shared a picture on my instagram but init I used yeast later I thought to try the same without yeast.When that too came perfect I decided to share and document it in my page.

Wheat idli/dosa | Broken wheat idli | Healthy breakfast

Wheat Rava idli with step by step pictures.

Wheat rava idli is a healthy breakfast recipe as we have used wheat instead of regular rice. As wheat is used it is very good even for diabetic people and we find this recipe healthy, tasty and filling. I have used regular broken wheat. But you can also use samba wheat. Clean the wheat rava and soak with less water because after soaking we will not throw out the water. We will use the soaked rava together as such to grind. So use very less water for soaking wheat.

Ven Pongal | Easy Breakfast

Ven pongal/ Ghee pongal is the healthier ,easier and filling breakfast.I usually make pongal with oats,pearl millet and mostly with broken wheat.This rice pongal will be very rare in my kitchen and this is my daughter's favourite.

Thinnai Sarkkarai Pongal | Foxtail Millet Sweet Pongal

Starting my day with a sweet note is always a bliss for me but my daughter won't prefer anything sweet in her food in morning hours .So mostly I make savory recipes and rarely I prepare sweet pongal or puttu  for me to satisfy my sweet carve.

Instant Idli | No soaking no fermentation idli | Idli with Idli rice rava (video recipe)

Instant idli with step by step pictures and video recipe.

Happy new year to all, I wish and pray for success and prosperity to follow in this new year.
Let me start my first post of this year with a healthy note. We all know steamed food and that too if it happens to be idli it is very good and healthy. But making idli need a batter which involves a long procedure of soaking, grinding and fermenting. Many people complain about not getting soft idli and hence they avoid making the batter at home.

Kambu idiyappam | Pearl Millet String hoppers | Breakfast / Dinner recipe

Idiyappam/ string hoppers is a food which is soft,steam cooked and is easily digested by all all age groups of people.When kids or people fall sick and in recovery stage doctor mostly refers easily digestible steamed  food like idli or idiyappam.When it is idiyappam for dinner my kids will be waiting to indulge init.Mostly I serve with plain red coconut chutney and very rarely some non-veg dish.

Ragi Idiyappam | Finger Millet Flour String Hoppers | Millet Recipes

We all know millets are healthy and rich in nutrients and one should use them in a meal  either in breakfast,lunch or dinner.My kids love string hoppers/ idiyappam  so i tried making it with ragi  flour for breakfast today.It can be had with simple red coconut chutney ,kurma,or any non-veg gravy else with sugar.I slightly adopted it from here.

Pirandai Idli/ Dosa | Adamant Creepers Idli | Healthy Recipe

Priandai Idli/dosa recipe with step by step pictures.

Pirandai is known as “Adamant Creeper” or “Veldt Grape” or “Devil’s Backbone” in English.  It has many health benefits and the one which I read in one of my Facebook group is it helps to prevent osteoporosis. It is the best medicine for it, so people suffering from this disorder consume this easy herb at least once a week. The only place I saw it during our Xmas vacation last year in my FIL's coconut yard. It was seen in abundant there and thought to take some while returning Chennai. But I didn't take.

To say the truth I haven't seen or eaten it before or after marriage.

Ragi Poori/Puri | Breakfast Recipe | How to make millet Poori

Ragi poori with step by step pictures.
Poori/puri is a deep fried recipe.Although deep fried it is not an issue in having it once a while for breakfast.My son loves poori and insists me to make every week.Due to the deep fry technique, I avoid it.

Vella Aval Puttu| Rice Flakes with Jaggery ( Video recipe)

Aval /Rice flakes itself a healthy super good food that can be had as a snack or as breakfast. Here I have used a thick variety of red rice flakes which is even more nutritious than white flakes. This method does not require any cooking of it and can be done in no time which is the best option for after school snacks. But if you doubt the quality of the jaggery make syrup and add to it. I have made that method in the video.

Kancheepuram Idli | South Indian Breakfast | Step by Step Pictures

Kancheepuram Idli with Step by Step Pictures

Kancheepuram Idli as the name says this idli/ steamed rice cake is famous and from the temple city in south India, Kancheepuram which is near Chennai. To be honest I have never eaten this idli before until I made it at home. When I was blank what to make for breakfast the next day this idli came into my mind. While searching I found out people use raw & boiled rice together along with some spice in the idli batter. Mix well and steam it.

Instant Ragi Dosa | Instant finger millet flour savory crepes

Instant millet flour dosa with step by step pictures.

Instant dosa comes as a savior when we don't find time to grind idli/dosa batter or when clueless what to be cooked for breakfast/dinner. As millet flour is used init this dosa happens to be a healthy one. As I mentioned in my previous post, Kadamba chutney, I served this dosa with that chutney. Here I have used ragi flour but I guess you can use any millet flour in a similar way to make this dosa. If  I try with other flour sure I will write about it here.

Beetroot Puri/poori | Pink Puri | Colourful Breakfast

Beetroot poori with step by step pictures and video

If your kids love puri then try to add some veggies to it make it colourful.T hey will love its colour and taste.My kids loved it a lot.

Sweet Rava Pongal | Pongal recipe

 

Sweet rava pongal with step by step picture and video.

Pongal is celebrated on the first day of Tamil month " Thai". It is the harvest festival  celebrated in Tamil Nadu.On this day people make pongal with rice both sweet and savory version.For this year I made sweet rava pongal instead of rice.I do have some variety of pongal in my blog, you can check it out.

Barley Pongal | Healthy Indian Breakfast

Looking for some healthy breakfast recipe then try this barley pongal which is healthy,filling,tasty and easy to make.I got this recipe idea from here.While making i was little worried how my kids would like it or not, my daughter who is a best critic liked it very much.Barley has many health benefit  some are its very rich in fibre,great source of zinc,etc.One thing i would like to share is ,eat it hot ( not only this any pongal variety)to get the real taste of it.

Soya beans Dosai | Soya Beans Crepes | Breakfast Recipe

Soya beans dosa with step by step picture and video.

After the soya beans dry curry , here comes the next recipe with soya beans which is south Indian famous dosa recipe.In addition to the health factor this dosa is very crispy and cooks very fast.Do give a try once as you cannot find any difference from the regular one and we get satisfied feeding protein filled food to family.