Monday, August 17, 2015

Andhra Pesarattu | Whole Moong Dal Dosa | Indian Breakfast Recipe

pesarattu dosa

Pesarattu is one of Andhra's delicacies which is made with moong dal and no urad dal is added to it.It is nutritious and high in fibre. While searching i read that this dosa is served along with upma in restaurants there but i just serve with coconut chutney.Since it has more fibre it will be hard to eat more that two and make us feel full in stomach. Fermentation is not required for this dosa variety you directly make dosa once you ground the batter only the soaking time. Do try this healthy dosa with mung beans.
Preparation time: 10 mins
soaking time: 5-7 hrs
cooking time: 1-2 mins for each dosa
Makes: 6-8 dosa

Ingredients:

  • Whole green gram/ Moong dal- 1 cup
  • Raw rice- 1 tbsp
  • Ginger-1 inch piece
  • green chilly-2 r 3
  • salt to taste
  • Oil-as needed ( for making)
  • onion- 1,chopped( optional)

For topping:

chopped onions.

Method:

1.Clean and soak whole green gram and rice for 6 hrs or over night.Next day morning drain the water and add in to mixer along with chopped ginger & green chilly.Grind to semi coarse paste with some water.Transfer it to a bowl.


2.Add in chopped onion and salt.The batter should be thick in consistency.

3.Heat a dosa tawa and spread a ladle of batter and top it with some chopped onions.apply oil on sides.When cooked on one side flip and cook the other side.


Serve hot with some chutney.



Healthy cooking and happy eating . ;;)

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